Purchase this totally encompassing cleanse program that includes daily yoga and meditation recordings, inspiring workshops on detox protocols, self-care techniques and demonstration on nutritional food preparations.
Included is a 20 page manual for the 5-days with suggested simple cleansing recipes and program outline for you to follow at home with
14 hours of video classes and guidance and information.
The manual is packed full of additional ideas that you can incorporate into your cleanse. Go as deep or as light as you want with full flexibility.
In this program you will:
- Be guided through a 5 day cleanse protocol: recipe to transition into the cleanse are included as well as recipes for juices, smoothies and cleansing soups.
- Release old stories (and waste);
- Learn cleansing techniques that will continue to empower you;
- Experience more energy, more clarity, more upliftment in life;
- Appreciate the beauty in all situations;
- Deepen your connection to yourself;
- Access inner wisdom and find your direction.
This is the perfect addition to anyone wanting to do a detox with the support and guidance with the benefits of doing it when the time bestsuits you. You will also have this program to repeat at any time in the future. If you want to dive into a detox but not sure of your motivation let this program totally guide you!
You may also book an appointment with me so I can explain how the program works and we can tailor the experience to your needs and duration.
Once the purchase has been made all the links and access codes will be sent to you for to you to start prepping for your cleanse.