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One Yoga Class Pass

A nice commitment to yourself and your health

  • 1 hour
  • Give any amount
  • Online Session

Service Description

A nice commitment to yourself and your health. A great way to try the class without committing to a longer period. Join me online for Yoga Synergy classes held 3 times per week. Yoga is a science -> Practice… all is coming. But we need to start, and if we’ve let our practice slip, we have to gently nudge ourselves back into the discipline. Join me in this Yoga Synergy class. Classes are 1.15 hrs long 7-8:15am Bali/Singapore Time (when you book it will show the time in your own current timezone). Available 3 times per week on Mondays, Thursdays and Saturdays. Yoga Synergy is fantastic for spinal tension or any back pain. There is a strong focus on unsupported postures that create stability and strength over time with what sometimes looks like the smallest movement. The upside to practicing in a relaxed and calm way is that the practice builds effortlessly, and we get to access more complex poses more gracefully. You will have access to the recording of the class. it will be your to keep. When booking, please mention your practice experience and anything you may be working on.

Upcoming Sessions

Contact Details


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