Weekly Yoga Class Pass

Service Description

This pass gives you access to 3 yoga classes. It can be 3 consecutive days in a week, or you may use it for 3 classes on specific days. For example if you are able to make it only on Mondays. Yoga is a science -> Practice… all is coming. But we need to start, and if we’ve let our practice slip, we have to gently nudge ourselves back into the discipline. Join me in this 1 week Yoga Synergy classes. Classes are 1.15 hrs long 7-8:15am Bali/Singapore Time (when you book it will show the time in your own current timezone). Available 3 times per week on Mondays, Thursdays and Saturdays. Yoga Synergy is fantastic for spinal tension or any back pain. There is a strong focus on unsupported postures that create stability and strength over time with what sometimes looks like the smallest movement. The upside to practicing in a relaxed and calm way is that the practice builds effortlessly, and we get to access more complex poses more gracefully. You will have access to the recordings of the classes and be able to repeat or do them in your own time. When booking, please mention your practice experience and anything you may be working on.

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